When spring is in full bloom, many fruits are ripe for eating, including mulberries. The mulberry is a sweet and sour fruit that usually bears fruit between April and June each year and is purple-red or purple-black when ripe. Mulberries contain a variety of functional ingredients such as rutin, anthocyanins and alisol, which have good anti-cancer, anti-ageing, anti-ulcer and anti-viral effects and have good food value.
In addition to washing and eating mulberry directly, some people like to drink mulberry wine, which is called mulberry wine. Do you know the effects of mulberry wine? Let's take a look.
Brighten skin and enhance hair quality
Mulberry is rich in active proteins, vitamins, amino acids and minerals such as calcium, phosphorus and zinc, which improve the blood supply to the skin, nourish the skin, make the skin white and delicate and nourish the hair, and can also have the effect of delaying cellular aging.
Boost the body's immune system
Mulberries can help the growth of red blood cells in our blood and prevent white blood cells from decreasing, and are useful in treating common diseases such as anaemia, hypertension, and psychological disorders such as neurosis in people with chronic stress and high pressure.It can also prevent arteriosclerosis and sclerosis of bones and joints in the body and promote metabolism.
Moisturize the throat, eliminate thirst and promote excretion
Mulberry can moisten throat, promote digestion, help defecate, etc. Moderate consumption promotes gastric juice production, intestinal motility and relieves inflammation.Mulberry also has the effects of tonifying the liver and kidney, producing fluid and moistening the intestines, and protecting the eyes.
Auxiliary treatment of diseases
Mulberry wine can be used for the auxiliary treatment of anemia, arthritis, rheumatic pain, neuralgia, musculoskeletal pain, etc. At the same time, it can also be used for the auxiliary treatment of diabetes, lung and stomach dryness and heat, which can stop coughing and dissipate phlegm, and help the body expel heat.
Although mulberries have been hailed by the medical profession as "the best health fruit of the 21st century", mulberry wine has its own contraindications and people who are not suitable for it
1. people with a weak spleen and stomach and prone to diarrhoea should not eat mulberries and are not suitable for drinking mulberry wine.
2. pregnant women are weak after giving birth, drinking mulberry wine is likely to harm the stomach and intestines, which is not conducive to postpartum body recovery. In addition, diabetics should also avoid eating mulberries.
3. Mulberry wine contains haemolytic allergic substances and hyaluronic acid, which can easily lead to haemolytic enteritis when consumed in excess.
The mulberry can not only be made into wine, but also into mulberry paste or mulberry vinegar, which may require the use of some utensils, so we must pay attention to boiling mulberry avoid using iron, mulberry will decompose acidic substances and iron will produce a chemical reaction and lead to poisoning. In addition, diabetics should also avoid eating mulberries.
